The Aquatic Exercise Association (AEA) is a nonprofit organization committed to the advancement of aquatic fitness, health and wellness worldwide.

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Be Prepared – The Instructor Backup Bag

Be Prepared – The Instructor Backup Bag

 

How often have you arrived to teach a class and realized you left something vital at home?  As fitness instructors, we are typically traveling from...
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Water (Exercise) for Health

Water (Exercise) for Health

 

There is a general misconception that water exercise is suitable... Read more »

Enhance Your Aquatic Training

Enhance Your Aquatic Training

 

The most grueling days during high school swim team practice... Read more »

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