The Aquatic Exercise Association (AEA) is a nonprofit organization committed to the advancement of aquatic fitness, health and wellness worldwide.

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Motivation for Holiday Health

Motivation for Holiday Health

 

To many people the holidays are an excuse to do and eat anything they want.  Regular exercise and proper nutrition should be...
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Elevate Your Career / Upgrade Your Programs

Elevate Your Career / Upgrade Your Programs

 

Running an aquatics facility for many years... Read more »

Be Prepared – The Instructor Backup Bag

Be Prepared – The Instructor Backup Bag

 

How often have you arrived to teach a class and... Read more »

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Quick Tip Posture and Body Language with Ashley B

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