The Aquatic Exercise Association (AEA) is a nonprofit organization committed to the advancement of aquatic fitness, health and wellness worldwide.

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Breaking Bad for Good

There used to be a television show called “The Newlywed Game”.  The host asked the Newlyweds’ questions.  The goal was to discover how well the newly married couples knew each other.  It was entertaining to...
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Additional Articles

Why Do Some Classes Make You Miserable?

Why Do Some Classes Make You Miserable?

“Don’t let... Read more »

Drink Up for Winter Hydration, Performance & Recovery

Drink Up for Winter Hydration, Performance &... Read more »

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Quick Tip Posture and Body Language with Ashley B

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