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Professional fitness articles

AEA E-News Fall 2014 Edition
AEA E-News is designed to provide you with the information you need to know in a condensed and concise manner, as well as familiarize you with all that the AEA website has to offer!   Read more>>
Total Knee Replacement – Benefits of Water Exercise
Knee replacement patients benefit from aquatic exercise for achieving full-range, pain-free motion post-surgery.    Read more>>

Healthy News

Achieving Weight Loss
Identifying personal reasons for weight loss, and shifting the way you think about diet and exercise, are great step towards weight loss freedom.    Read more>>
Take a Look at What’s Happening to Your Posture… and Do Something About It
Your posture is more than how the world sees you; it affects every function of the body.    Read more>>
How to Treat a Family Member with Dementia This Holiday Season
Holidays can present special challenges for families with a loved one suffering from dementia. World-renowned expert shares 5 helpful tips.   Read more>>
Why Are the Holidays So Hazardous to Our Health?
Physician shares tips for giving your body what it needs to fight illness during te holiday season.   Read more>>
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