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The Aquatic Exercise Association (AEA) is a nonprofit organization committed to the advancement of aquatic fitness, health and wellness worldwide.

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Progressive Resistance Training

Progressive Resistance Training
Offset age-related muscle loss.
From the March 2016 Harvard Men's Health Watch

Age-related muscle loss, called sarcopenia, is a natural part of...
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Additional Articles

5 Arenas For Improving Wellness At Work In 2016

While it’s no surprise that losing weight consistently ranks at the top of Read more »

Aquatic Exercise Association Fitness Professional Certification

The Aquatic Exercise Association is an internationally recognized... Read more »

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AEA Event Calendar

May10

IAFC 2016 - Palm Harbor FL

05/10/2016 - 05/14/2016

Location: 36750 US Hwy 19 N, Palm Harbor, FL 34683   (Map)

IAFC 2016 REGISTRATION IS OPEN CLICK HERE TO REGISTER TODAY   More »

Jun11

NJ WYCKOFF - AEA Certification / Aquatic Circuit Applications / Upper Body, Core & More

06/11/2016 - 06/12/2016

Location: Wyckoff Family YMCA – 691 Wyckoff Ave, Wyckoff NJ 07481   (Map)

Two Days of AEA Certification and Education Featuring Kimberly Huff June 11-12 Wyckoff New Jersey Early Bird AEA Member Registration Deadline:  May 11, 2016. Space is Limited-Register Now!        ... More »

Jun11

OH CINCINNATI - AEA Certification / Core Training & Stretch Techniques / Aquatic Cardio Programs

06/11/2016 - 06/12/2016

Location: Mercy HealthPlex- Anderson – 7495 State Rd, Cincinnati OH 45255   (Map)

Two Days of AEA Certification and Education June 11-12 Cincinnati Ohio Early Bird AEA Member Registration Deadline:  May 11, 2016. Space is Limited-Register Now!            &nb... More »

Jun24

VA MIDLOTHIAN - AF Workshop / AEA Certification/ Boot Camp / AquaBata

06/24/2016 - 06/26/2016

Location: Midlothian Family YMCA – 737 Coalfield Rd, Midlothian VA 23114   (Map)

Three Days of AEA Certification and Education Featuring AEA Training Specialist, Monique Acton June 24-26 Midlothian Virginia Early Bird AEA Member Registration Deadline:  May 24, 2016. Space is Limited-Register Now!  &n... More »

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