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Aquatic Exercise Association
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A NEW Mini DVD - Dynamic Stretch Quick Clip
No warranty for the accuracy of product image or description.
Hosted by Julie See
"Quick Clips are short ( 10 - 12 minutes ) condensed DVDs giving you specific ideas to incorporate into your classes today! Dynamic stretching employs smooth rhythmic techniques to assist with developing range of motion and is ideal when working in cooler pool environments. This clip takes you through a total body stretch sequence while maintaining continuous movement for warmth and comfort. In warmer pools these stretches can be held in static positions interspersed with water walking or jogging."
Item code
AK0613
Price
$12.00
Quantity
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