by Mark Grevelding
H20 Choreo to Go & Fluid Strength Combos: Two shallow water routines! Take away 7 add-on cardio combinations, 7 cardio intensity drills and 7 creative strength sequences. Enjoy 21 blocks of choreography and mix and match for interval fun!

NOTE: Home study handouts and an optional CEC quiz worth 3.0 AEA CECs will be e-mailed to you within one week of your order confirmation. There is an additional fee when quiz is completed and submitted for continuing education credits. $25 for AEA members and $30 for non-members. 3.0 CECs