A NEW Mini DVD - Bound & Ground Quick Clip

DVD

No warranty for the accuracy of product image or description.

Created and Narrated by Angie Proctor
"Quick Clips are short (10 - 12 minutes) condensed DVDs giving you specific ideas to incorporate into your classes today! Body-sculpting techniques to incorporate into the cardio section or as a transition to the toning segment. Both impact and grounded moves are demonstrated with necessary modifications for effective transitions by stabilizing the core and reducing tempo."


Item code	AK0608
Price	$12.00

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