Water Yoga DVD

DVD

Water Yoga DVD

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By Carol Argo
The lengthening poses of yoga take naturally to the pool. Experience a blend of static and flow movements. Enhance flexibility, strength, breathing and body awareness while connecting the mind and body. Includes a creative blend of traditional postures; Warrior, Eagle, Cobra, 1/2 Moon, Tree and more. The wall becomes the floor while performing the Sun Salutation. This program appeals to a wide spectrum of ages and fitness levels. Fun, relaxing, effective. 56 minutes


Item code	AK0377
Price	$24.00

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