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Aqua Interval Integration DVD  


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by Mary Beth Marotto
"Are you looking for a fat burning aquatic workout that is fun and effective? This shallow water program integrates water specific principles and creative movement progressions to motivate and challenge a variety of ability levels. Learn the basic move, progress the move and then intensify the move. Energizing original music, 'Hard Water', provides background sounds for success."

Item code AK0496
Price $24.00
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