A NEW DVD - Core Creations I

MUSIC

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by Julie See
"Target your core by using noodles and balls to activate deeper muscles. Innovative shallow water training options provide added resistance, flotation assistance and stability challenges to achieve the perfect workout intensity to challenge all ability levels. Blend fun with functional training to enhance posture, develop balance & increase core strength. Learn to utilize a variety of training positions to include standing , vertically suspended and supine."


Item code	AK0614
Price	$25.00

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