with Julie See A fun, easy to follow shallow water workout that everyone can enjoy at home or on the road…all you need is a pool! Helpful hints for a wide variety exercises are verbally cued over energizing background instrumental music. Motivating aerobic activities also tone the muscles and improve posture – ideal for beginning exercisers as well as current water fitness participants.
AEA Business Hours!
Monday - Friday 8:00 am - 5:00 pm Eastern Standard Time
If you order any products after 12:00pm Eastern Time on Fridays, they will ship out on Monday with your selected shipping method.