Innovative Aquatics Workout 5: Cool Moves

CD WORKOUTS

Innovative Aquatics Workout 5: Cool Moves - Verbally Cued CD

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with Julie See
"Creative shallow water aquatic fitness choreography that is easy to follow, fun to perform and keeps you warm, even when the water is cool. Each combo is followed by a high intensity transition pattern. Movements can be adjusted to suit your personal workout needs from beginner to advanced. Continuous movement keeps you warm, ending with a rhythmic stretch sequence. Detailed routine available on DVD - Cool Choreography Innovations."


Item code	AK0136
Price	$25.00

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