Three eclectic segments showing flowing combinations with buoyant equipment in shallow water. Includes:-
* Kickboard Choreography - learn multi-planar, functional moves using any kickboard
* Beyond Basics with Buoys - new ideas to strengthen and lengthen musculature
* Transitional Tuck & Turn - maximal results utilising mid-depth water
AEA Business Hours!
Monday - Friday 8:00 am - 5:00 pm Eastern Standard Time
If you order any products after 12:00pm Eastern Time on Fridays, they will ship out on Monday with your selected shipping method.