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Dynamic Stretch Quick Clip - Mini DVD  

Dynamic Stretch Quick Clip - Mini DVD
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Hosted by Julie See
"Quick Clips are short ( 10 - 12 minutes ) condensed DVDs giving you specific ideas to incorporate into your classes today! Dynamic stretching employs smooth rhythmic techniques to assist with developing range of motion and is ideal when working in cooler pool environments. This clip takes you through a total body stretch sequence while maintaining continuous movement for warmth and comfort. In warmer pools these stretches can be held in static positions interspersed with water walking or jogging."
Item code AK0613
Price $12.00
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