By Monique Acton, Laurie Denomme & Judi Powers
This comprehensive manual provides safe aquatic transitions and sample workouts for individuals with orthopedic injuries or conditions including diabetes, osteoarthritis, hypertension and obesity. A practical condition chart summarizes suggested workout formats, program goals and exercise precautions. Photographs and exercise descriptions illustrate effective movement execution.
The recommended resource for the Aquatic Options, Special Populations and Post-Rehab Fitness Training course.
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