In Synch blends vertical & horizontal training with transitions between shallow & deep water. In Synch is set apart from most aquatic workouts by the addition of synchronized swimming skills to further challenge the core and upper body. Two options are provided to make the workout user-friendly to a wider variety of abilities and interests.
AEA Business Hours!
Monday - Friday 8:00 am - 5:00 pm Eastern Standard Time
If you order any products after 12:00pm Eastern Time on Fridays, they will ship out on Monday with your selected shipping method.