Oconomowoc, WI (Milwaukee Area)
October 19, 2008

AEA Members received a FREE pair of WAVE Web resistance gloves - $19.95 value.

Infinite Choreography – 3.0 AEA cecs
Explore all the dimensions of water’s 360°resistance. Discover effective and challenging choreography based on the pattern of infinity. With no beginning and no end, the infinity pattern provides a creative foundation for stimulating organic movement and promoting continuous training. Packed with innovative choreography and unique variations, you’re sure to learn something new!

Deep Interval Challenge – 2.0 AEA cecs
Keep your students moving and motivated with the latest techniques in interval training. Water, with it’s 360°resistance factor, provides an ideal training environment for strengthening all the major muscles of the body. Learn the scientific principles of interval training and how to apply them to create fun and challenge in the deep water.

Craig Stuart is HYDRO-FIT’s founder and Director of the HYDRO-FIT Academy, with over 25 years experience leading and directing aquatic fitness programs he is well known for his energetic and practical educational techniques.