Change your Attitude, Change Your Life
Your thoughts can change your life...
| Jackie Lebeau Anderson
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Aquatic Exercise Myths Set Straight!
This is a four-part series. These articles are designed to help clarify misinformation common to the aquatic fitness industry.
| Lori Templeman
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A Cool (and Easy) Way to Exercise
Reprinted with permission from the MSFocus magazine, Summer 2011
| Diana Duda
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My Plate Nutrition
10 tips to a great plate
| USDA Center for Nutrition Policy and Promotion
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Dolphins: Making Therapy Fun!
Dolphin-assisted therapy is expensive, but it offers an experience beyond the standard aquatic therapy.
| Madeline Brumfield
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Go Organic
Find out exactly what going organic is and how you can benefit.
| Angela Davies
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Making Changes for Our Health
Lifestyle changes to combat obesity
| Julie See
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Aquatic Exercise Association Fitness Professional Certification
About our Certification and why our professionals are the best in the world!
| AEA
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AEA Water Well-Aquatic Fitness Tips
The Benefits of Aquatic Fitness!
| Aquatic Exercise Association
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Aquatic Relaxation Benefits Pregnancy and Chronic Pain
If you think you can only obtain the relaxing benefits of Yoga and Tai-Chi on land, you are mistaken
| Danielle Pack
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