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When Your Class is Not Hard Enough

Water fitness instructors are often approached with feedback. A participant may have suggestions about music, seek advice about exercise adjustments, or give praise for a job well done.  I have also received the following comment:...
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Physical Activity Guidelines for Americans, 2nd Edition

The US Department of Health and Human Services Physical Activity Guidelines for Americans, 2nd Edition, released in 2018, serve... Read more »

Passing the Torch: Becoming a Mentor

Are you interested in advancing your career as an aquatic fitness instructor while making a positive impact in the aquatic fitness... Read more »

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