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Keep ‘Em Moving, Challenged and Having Effective Fun

 “A merry heart doeth good like a medicine, but a broken spirit drieth the bones.” Proverbs 17:22

Our exercise classes, especially those for seniors and individuals dealing with chronic health issues, can benefit from a good dose of Proverbs’ merriness.  In recent Leader Tools, I shared ideas for bringing joy to our classes as well as the benefits of laughter and singing.  Here are a few more suggestions to add laughter and...
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