cheap soccer cleats cheap soccer shoes soccer shoes near me mercurial soccer cleats indoor soccer shoes adidas mercurial soccer cleats nike mercurial superfly adidas soccer shoes kids soccer cleats cheap soccer cleats cheap soccer shoes soccer shoes near me mercurial soccer cleats nike mercurial superfly adidas soccer shoes kids soccer cleats adidas trainers hogan outlet online shop hjc modular helmet icon motorcycle boots adidas shoes sale air jordan basketball shoes red bottom shoes christian louboutin gaerne cycling shoes hjc motorcycle helmets hogan outlet icon motorcycle jacket macna cooling vest moncler jacket sale moose racing pants nike shoes online nolan motorcycle helmets

Better Health




ARTICLEAUTHOR
Exercising with Arthritis – Know Your Limits to Grow Your Limits
Regular exercise and daily movement of the joints will improve your personal health, give you a sense of well-being, and build higher self-esteem.
Ronda Brodsky, MS
Incorporating Exercise into a Busy Lifestyle
Regardless of how seemingly busy your life may be, there are indisputably ways to incorporate exercise into your daily life.
Jackie Edwards
Exercising Intuitively
Embracing a more intuitive approach to exercise can increase joy and effectiveness in both self-directed workouts and group fitness classes.
Mark Grevelding
Breaking Bad for Good
Can we change a negative habit? Breaking bad for good is possible with these six steps.
Karen Creasey, MA, BS
8 Benefits of Physical Activity
Think of exercise as the medicine you need to take daily to improve your health and your overall life performance.
Karen Creasey, MA, BS
“Be the CHANGE” – Make the World a Better Place
Look within yourself; Iit is important to determine why you want to change, what you are striving for, and what your outcome will be when you meet your goal.
Lori Pine
Motivation for Holiday Health
The holidays are here… make the choice to stick to a healthy lifestyle, continue towards your fitness goals, and enjoy the benefits of eating well and staying active.
Ronda Brodsky, MS
Stress Less with Aquatics
Stress – it affects every one of us! Move your activities into the water and you have a low-impact, enjoyable workout that allows you to put in the necessary work without causing too much stress.
Hannah Brown
Enhance Your Aquatic Training
Get the most out of your aquatic workout by using the water to its fullest potential…and pushing yourself to make some waves!
Jenni Lynn Patterson-LaCour

Enter Title

Join our mailing list »