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AEA Online Course

Course:  Cardio & Stretch Prenatal Tips with Tinoca  
Author:  Tinoca Senra
Course #:  7062
Provider:  AEA
 
3.00 CEC Credits


Cardio & Stretch – Prenatal Tips
This VIDEO focuses on aquatic fitness practical applications during pregnancy, for both the fitness professional and the exercise participant.  Learn tips to continue safely leading classes from the pool deck during your pregnancy, explore aquatic movement patterns that target both cardio and flexibility, and understand how to better connect with your pregnant participants.

 


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