AEA Online Course

Course:  *New! The Power of Protein  
Author:  Melissa Layne, MEd
Course #:  1037
Provider:  AEA
 
3.00 CEC Credits


Protein is an essential macronutrient that plays many important roles.  It makes up the cells of your hair, nails, skin and skeletal muscle; it even plays a small role in the metabolism of food.  Many myths exist about how much protein we need, the best foods to ingest, and how it operates in our bodies.  Utilizing the most current scientific facts, we will investigate all those topics and more – finally putting some old myths to rest!

 


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