AEA Online Course

Course:  Smooth Transitions for Smooth Choreography  
Author:  Stephanie Thielen
Course #:  1035
Provider:  AEA
2.00 CEC Credits

Front kicks to jumping jacks and everything in between, well-planned choreography only works with well-planned transitions. Keeping the exercises flowing from one to another adds excitement to any workout while promoting both safety and effectiveness. Understand the transitional methods for shallow and deep water and recognize, through examples, how to choose transitions that best meet the needs of your aquatic classes.


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