The generation of people born between the years of 1940 and 1960 is expected to have major effects on health and social service systems. Aging defies easy definition, at least in biological terms. It is not just the passage of time, rather an accumulation of biological events that occur over a span of time. The key to the geriatric exercise prescription is to create a realistic, individualized, holistic program based on the goals of the patient and provider.
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