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AEA Online Course

Course:  Subdivide and Conquer  
Author:  Bridget Carson
Course #:  11883
Provider:  AEA
3.00 CEC Credits

Beat and Tempo Examination for the Exercise Practitioner is a way to harness the music you already use to better the form of your participants. In a useful and practical application with aerobic and toning examples this course explores the concept of subdivision as an analysis tool with an emphasis on balanced movement to train muscle pairs evenly. Think more musically and move more effectively.


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