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AEA Online Course

Course:  Balancing Act-Understanding Balance Issues for Seniors  
Author:  Kimberly Huff
Course #:  11012
Provider:  AEA
 
3.00 CEC Credits


Participation in programs that include balance training, resistance training, walking and weight transfers have been proved to reduce the risk of falls.  Programs that are designed to reduce the risk of falls will help older adults maintain an active, independent lifestyle and improve the quality of life.

 


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