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Calorie Burning Cardio-Verbally Cued CD
Calorie Burning Cardio-Verbally Cued CD
No warranty for the accuracy of product image or description.
Item code AK0111
Author Julie See
Price Price $25.00
Quantity 
 

Led by Julie See

This fun and effective shallow water workout is more than a walk around the pool! Experience a new cardio training program that focuses on exercise techniques and travelling in tight spaces.  No equipment necessary,but optional noodle ideas are provided at the end of the workout to improve your posture and balance!

  • New combinations for aquatic fitness enthusiasts
  • Ideas to keep you motivated while exercising
  • Fun combinations to enhance cardio training
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