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Event Detail

ID COEUR D'ALENE- 2 Day Aquatic Fitness Event
Start Date/Time:
Saturday, June 22, 2019
End Date/Time:
Sunday, June 23, 2019
Recurring Event:
One time event
Importance:
Normal Priority
Category:
AEA Events USA
Description:

Two Days of Education featuring Jenni Lynn Patterson-LaCour

Salvation Army Kroc Center – 1765 W Golf Course Rd, Coeur d’Alene ID 83815
Early Bird AEA Member Registration Deadline: May 22, 2019 


Space is Limited-Register Now!   

  • Advance Registration Required, NO ONSITE registrations accepted.
  • View specific event information at www.aeawave.com under Calendars/AEA USA.
  • Click on the Event you wish to attend for more details, registration links or specific downloads • Questions?  Email info@aeawave.com – Phone 888-232-9283 or 912-289-3559 

 


Early Bird AEA Member Education Package Options:
Must Register by Early Bird Deadline
Saturday & Sunday Workshops for $189.00!
Saturday OR Sunday All Day Workshops $105.00!

Saturday June 22

8:30am-12:30pm – S’WET Deep and Wave Warrior
$75 Early Bird AEA Member      $85 Late and/or Non-Member
CECs: AEA/AF 4.0, AFAA 4.0, NASM 0.4
S’WET Deep Take deep water exercise to a whole new depth! This course will teach you how to incorporate Pilates, TABATA, Core Strengthening, Water Running (and much, much more) all while suspended in the deep end to get students working harder with little to no impact on their joints.

Wave Warrior Whether your aqua class is 30, 45 or 60 minutes long, you can get your students the calorie and muscle burn they want each time they come to class. Total body aquatic workout that takes interval training to the next level by combining strength, cardio, flexibility & intense core training.
 
1:30pm-3:45pm – H2O Circuits
$45 Early Bird AEA Member      $55 Late and/or Non-Member
CECs: AEA/AF 2.0, ACE 0.2, AFAA 2.0, ATRI 2.0, NASM 0.2
Put the fun back into fitness and “round out” your programming with an inexpensive, universal equipment option – a small, pliable ball. Explore effective techniques to challenge cardio conditioning, coordination and core training that appeals to a wide range of participants - both in the studio and the pool.

Sunday June 23

8:30am-11:30am - Boot Camp Deep
$55 Early Bird AEA Member      $65 Late and/or Non-Member
CECs: AEA/AF 3.0, ACE 0.3, AFAA 3.0, ATRI 2.0, NASM 0.3
Take your boot camp to the deep and experience suspended training with a high intensity, non-choreographed workout. Employ a variety of body positions (vertical, horizontal and diagonal), as well as specific training drills that utilize the pool wall. Command attention in your deep-water classes with challenging formats.

12:30pm-3:30pm – Core Training + Stretch Techniques
$55 Early Bird AEA Member $65 Late and/or Non-Member
CECs: AEA/AF 3.0, ACE 0.3, AFAA 3.0, ATRI 3.0, NASM 0.3
Learn core training techniques that include standing, traveling and buoyant options to develop dynamic strength for improved function, with options to meet a variety of goals and skill levels. Flow into a sampler of stretching techniques from mind-body options for warm waters to fluid movements for cool pools.


Jenni Lynn Patterson-LaCour, is an AEA ATS, NSCA-CPT and CE Provider for AEA, AFAA and NASM. Combining her education in health psychology and swimming experience, Jenni enjoys creating a total body workout that challenges every type of participant.


Owned by Donna Blackmon On Tuesday, April 2, 2019
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