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Event Detail

GA ATHENS - 2 Day Aquatic Fitness Event
Start Date/Time:
Saturday, June 8, 2019
End Date/Time:
Sunday, June 9, 2019
Recurring Event:
One time event
Importance:
Normal Priority
Category:
AEA Events USA
Description:

Two Days of Education featuring Monique Acton

Ramsey Student Center – 201 Ramsey Student Center, Athens, GA 30602
Early Bird AEA
Member Registration Deadline: May 8, 2019 


Space is Limited-Register Now!   

  • Advance Registration Required, NO ONSITE registrations accepted.
  • View specific event information at www.aeawave.com under Calendars/AEA USA.
  • Click on the Event you wish to attend for more details, registration links or specific downloads • Questions?  Email info@aeawave.com – Phone 888-232-9283 or 912-289-3559 


Early Bird AEA Member Education Package Options:
Must Register by Early Bird Deadline
Saturday & Sunday Workshops for $189.00!
Saturday OR Sunday All Day Workshops $105.00!

Saturday June 8

8:00am-11:00am – Aquatic Circuit Applications 2
$55 Early Bird AEA Member      $65 Late and/or Non-Member
CECs: AEA/AF 3.0, ACE 0.3, AFAA 3.0, ATRI 3.0, NASM 0.3
Circuit training can open your pool to a wide array of training options that are time efficient and fun. Explore instructor-guided and self-guided methods to provide optimum results for your pool, your participants and your teaching personality. Innovative ideas fuse cardio and resistance training to help participants achieve fitness goals.
 
12:00pm-3:00pm – Deeper Applications 2

$55 Early Bird AEA Member      $65 Late and/or Non-Member
CECs: AEA/AF 3.0, ACE 0.3, AFAA 3.0, ATRI 3.0, NASM 0.3
Dive deeper into aquatic programming applications by taking advantage of current trends in fitness. Updated information and creative fitness formats to promote continued progressions in your deep-water classes and personal training sessions. Experience suspended high intensity interval training (HIIT) to effectively target both cardio and core.
 

Sunday June 9

8:00am-11:00am - Upper Body, Core & More
$55 Early Bird AEA Member      $65 Late and/or Non-Member
CECs: AEA/AF 3.0, ACE 0.3, AFAA 3.0, ATRI 3.0, NASM 0.3
Apply fun, force and function to basic arm patterns building progressions for all goals and abilities. Next, explore how to integrate unilateral and bilateral upper body moves and impact variations for core training benefits. Finally, put it all together with and without equipment for endless combinations.

12:00pm-3:00pm – Aquatic Cardio Programs 
$55 Early Bird AEA Member $65 Late and/or Non-Member
CECs: AEA/AF 3.0, ACE 0.3, AFAA 3.0, ATRI 3.0, NASM 0.3
Discover the key concepts necessary to create safe, effective and enjoyable shallow water aerobic programs. Creative sequencing, smooth transitions and movement variations will help leaders to develop a unique style of choreography or movement progression.


Monique Acton, is the president of The Personal Health Trac, an international presenter, AEA Training Specialist and author of the “Make It Personal” column in Akwa magazine. Certifications include AEA, ACE, AFAA and Medical Exercise Training Institute.


Owned by Donna Blackmon On Thursday, April 11, 2019
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